Leah is a Level 4 Sports Massage Therapist, Trauma Informed Breathwork Facilitator, CHECK Corrective Exercise Coach and Reiki Therapist. Leah strives to take a grounded holistic approach to recovery and wellbeing. 

Since 2019, Leah has worked with a wide range of clients from everyday fitness enthusiasts, military personnel, semi-professional athletes and fighters to individuals complex needs managing long-term pain or injury. The approach is dynamic with a no one size fits all mentality, through experience each session is uniquely tailored to the individual.

Alongside bodywork, Leah offers Trauma Informed Conscious Connected Breathwork as a powerful form of somatic therapy. Leah trained with Integrative Breath and qualified in 2023, since then she has facilitated workshops across venues in East Sussex as well as retreats across various locations in the UK.

As a highly energetic person that loves to embrace the outdoors and pursue physical challenges, Leah created Recalibrate (formerly known as Spirit of Reiki) to enable and support others to live life to the fullest through a happy, healthy, fully thriving mind, body and spirit.